Body Fat Calculator

Estimate your body fat percentage using the U.S. Navy method

Your Body Measurements

Age

Gender

Weight (kg)

Height (cm)

Neck (cm)

Waist (cm)

Body Composition Analysis

Body Fat Percentage

0%

Enter measurements to calculate

Body Composition

Total Weight: 0 kg

Fat Mass: 0 kg

Lean Mass: 0 kg

Body Fat Percentage: 0%

Health Metrics

BMI: 0

Category: -

BMR: 0 kcal

Ideal Body Fat: 8-19%