Health & Fitness Calculator

Calculate your BMI, BMR, and Daily Calorie Needs to better understand your health and fitness.

Personal Details

Health Metrics

Body Mass Index (BMI)

0.0

16 18.5 25 30 40

Basal Metabolic Rate (BMR)

Calories your body needs at rest

0 Calories/day

Daily Calorie Needs

To maintain your current weight

0 Calories/day

For Weight Loss

Recommended daily intake

0 Calories/day

For Weight Gain

Recommended daily intake

0 Calories/day